health hubs
the rou estate, corfu
We are delighted to offer the magnificent Rou Estate in Corfu as our first overseas health hub venue. Situated in the north-east of the Ionian island, this unique and exclusive heritage site benefits from the most spectacular 270 degree views overlooking Albania, and provides a sanctuary for guests to relax and escape from the stresses and strains of modern life.
Described by Harpers Bazaar as the No.1 Best Mountain Escape, and No.36 in The Times Top Places to Stay in the World – you can understand our excitement about running health hubs here!
Our health hubs feature local food, cooked by our local Chef based on recipes designed in conjunction with our Head of Nutrition and our Michelin Star consultant chef Adam Simmonds.
All Health Hubs include:
- Our unique 360 degree approach
- Daily nutritional consultations and workshops
- Daily physical sessions including power walking, stretch and tone and full body workouts.
- Daily relaxation and mind matters coaching sessions
- Yoga
- Luxury full-board accommodation at The Rou Estate
- Full use of the gym, pool and spa
- Balanced and nutritious meals prepared using fresh local ingredients
- One to one nutritional consultation
- One to one mind matters consultation
- FREE option to extend your stay 24hrs until the following morning on a self-catering basis
- Transfers to and from Corfu airport included
- ...and of course time for you to relax and enjoy this amazing location in Corfu
Optional Extras (extra costs apply):
- Additional personal training sessions
- Additional one to one nutritional and mind matters coaching
- Spa treatments
Flights
Flights are excluded and can be booked either independently, or through Simpson Travel when booking your place.
nutritional cooking weeks
the rou estate, corfu
In addition to our popular health hubs, we are delighted to now be offering nutritional cooking weeks with our Michelin Star chef Adam Simmonds.
During these nutritional cooking weeks, not only will you enjoy excellent freshly prepared meals by our Michelin Star chef, but will also be able to take part in daily nutritional workshops and demonstrations with Adam, where you can learn how to prepare great nutritious meals and snacks.
In addition, your stay will also include a number of nutritional workshops and seminars,as well as your own 1 to 1 nutritional consultation.
Watch the Video from our last Health Hub
Visit our Facebook page for recent pictures from our July 2011 Health Hub
Dates and Prices (Spring 2012)
From Spring 2012 we are delighted to be working with Simpson Travel. Not only will Simpson Travel arrange and book all your travel requirements, you are also provided with the added security of ATOL & ABTA protection for your trip and stay with us on our Health Hub! Simpson Travel are ATOL Holders (5858) and members of ABTA (W5698).
* Prices based on shared occupancy. For single occupancy, prices are £2,245pp for 12th - 18th May 2012, and £2,395 for 19th - 25th May 2012. Flights not included and can be booked either independently, or through Simpson Travel when booking your Health Hub place.
Nutritional Cooking Week with Adam Simmonds |
| 26th May - 1st June 2012 |
from £1,995pp* [make an inquiry] |
* Prices based on shared occupancy. For single occupancy, prices are £2,245pp for 26th May - 1st June 2012. Flights not included and can be booked either independently, or through Simpson Travel when booking your Cookery Week place.
Dates and Prices (Autumn 2012)
* Prices based on shared occupancy. For single occupancy, prices are £2,395pp for 24th - 30th September 2012, and £2,245 for 1st - 7th October 2012. Flights not included and can be booked either independently, or through Simpson Travel when booking your Health Hub place.
Nutritional Cooking Week with Adam Simmonds |
| 8th - 14th October 2012 |
from £1,995pp* [make an inquiry] |
* Prices based on shared occupancy. For single occupancy, prices are £2,245pp for 8th - 14th October 2012. Flights not included and can be booked either independently, or through Simpson Travel when booking your Cookery Week place.
Visit the Simpson Travel website »
Visit The Rou Estate website »
