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Health Matters 360 | Life in Balance

workshops

For a more in-depth and sustainable way of achieving a healthier work life – and improving productivity and performance – Health Matters 360 offer half and full-day workshops.

half-day workshops

Balance A workshop incorporating powerful tips for achieving a positive and healthy work-life balance
Energise How to achieve higher energy and greater performance including feeling motivated and not stressed!
Recharge A half-day about the importance of recharging your energy and building up your inner resilience.
     

full-day workshops

Motivate

A one-day workshop designed to transform your employees with a balanced 360 approach to motivation.

Create Use this one-day workshop to create your ideal working environment with creativity and innovation.

In addition to these workshops, Health Matters 360 work with many clients on a bespoke basis to achieve their specific workplace objectives. Please contact us so we can discuss a programme that fits your specific requirements.

These workshops can be held on or off premises and we have a number of venue partners that we can offer you if required, including Four Pillars Hotels, The Dorchester Group, The Dhillon Group of Hotels, Hedsor House and the Axnoller.

Axnoller  The Dhillon Group of Hotels  The Dorchester Group  Four Pillars Hotels

Hedsor House

 

Our clients | BMW, Minii, Savvis, Vertex, Exford UP, ArtHaus, Commvault

Fit to perform

Lunch & Learn

Workshops

Wellbeing

Executive Programmes

Healthy Meetings

"Thank you very much for arranging these workshops. It's been probably the best benefit that OUP has done to show appreciation for staff and concern for their health. I have really enjoyed and learned from them and am already putting the advice into practice."

- Employee of Oxford University Press

"Just a very quick note to say a very big thank you to you and the team for a really great day. We all enjoyed it immensely and everyone feels that they got a lot of real positives out of it."

- Arthaus