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Health Matters 360 | Life in Balance

Wellbeing events

For a more complete package that engages with the entire business we offer Wellbeing events as days or weeks.

This is a powerful way for any business to demonstrate its commitment to keeping its employees healthy at work.

Hosted in your workplace we offer a series of informative, interactive workshops, seminars, 1-2-1 health clinics for testing, assessments and advice – and even demonstrations on healthy snacks and meals at work. Individuals can ‘drop-in’ to our clinics, and select and attend the workshops or seminars that are most relevant to them.

A list of activities that we deliver;

  • A series of workshops and seminars covering our unique 360° approach to improving wellbeing and performance at work.
  • Health and fitness assessments
  • Bio-meridian nutritional assessments
  • Health screening
  • Clinical tests (such as adrenal health, glucose, cholesterol and heart health)
  • 1-2-1 nutritional consultations
  • Relaxation coaching
  • Massage therapies
  • Menu planning and consultation with your in-house catering department
  • Healthy snack and meal cooking demonstrations
  • A range of taster exercise classes

…and much more to really boost the health and performance of your business.

Alternatively, our Wellbeing Days can be used as an effective off-site team-building day.
Not only is this a great day to help improve team dynamics, attendees will also learn top tips to improve their overall health, wellbeing and performance at work and at home.

 

Our Wellbeing events are a perfect way to provide real and sustainable health & wellbeing benefits to all your staff and improve performance in the workplace.

 

Our clients | BMW, Minii, Savvis, Vertex, Exford UP, ArtHaus, Commvault

Fit to perform

Lunch & Learn

Workshops

Wellbeing

Executive Programmes

Healthy Meetings

“Just a very quick note to say a very big thank you to you and the team for a really great day. We all enjoyed it immensely and everyone feels that they got a lot of real positives out of it.”

- Arthaus

 

“Excellent, fun and engaging day, left feeling that I wanted (and I have) put what I learnt into action. Presenters were great at getting us to join in as a team and have fun outside the office and the presentations were fun and didn’t leave you sat feeling tired!”

- Arthaus